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May 11, 2020 · And there’s where Mindful Miles came to be, a community of people from various walks of life, looking to be better everyday in every way. I plan to share motivation, gear recommendations, …
5 days ago · Leave work a little early, stretch my legs, and find my 'mindful miles' on the walk home. It was a beautiful, sun-drenched day, the kind that makes you believe anything is possible—even …
Leveraging the power of artificial intelligence, Mindful Mile AI autonomously analyzes data, uncovers trends, assesses task performance, and delivers precise earned value metrics through its suite of AI …
Through every mile, running has taught me to face life’s challenges with grace, to manage stress with clarity, and to embrace mindfulness by delving into the vast inner landscapes of the self. Mindful …
Jun 22, 2021 · Welcome to Mindful Miles. Whether you’re a veteran runner or new to the practice, you’ve come to the right place. It’s not about the distance or the pace — it’s about learning to …
Join the Mindful Miles virtual event from January 1, 2025! Choose a 5K or 10K distance, move at your own pace, and embrace self-care through mindful movement.
The Mindful Mile is your time. We encourage you to use this time in a way that best suits your needs each time you complete it. It can be used for physical exercise by jogging, running, or walking …
May 28, 2025 · Mindful Miles offers a transformative way to harness the power of running—not just for physical fitness, but as a tool for mental clarity, emotional balance, and personal growth.
Get in touch below to schedule a 15 minute exploration call to learn more about the program. If you have questions please use the form below to get in touch.
Mindful Miles LA is an inclusive community-driven walking club created for mental health professionals seeking connection, balance, and inspiration beyond the therapy room. In a field where we often …
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